Counselling
Lynsey Parsons
MBACP
I'm Lynsey. I believe healing begins when you feel truly seen, heard, and accepted. I offer a warm, compassionate, non-judgemental space where we can explore your experiences together and create meaningful change at a pace that feels right for you.
I work with people who may have spent sometime feeling like they don’t quite fit, or wondering why life seems harder for them than it does for others. My practice is neuroaffirming and particularly supports people experiencing anxiety, trauma, relationships and low self-esteem. Many of the people I work with are trying to make sense of themselves, their experiences and their relationships, while finding a way to feel more comfortable in who they are.
Sometimes there isn't one obvious reason for coming to therapy. You may simply have reached a point where you want to understand yourself better, make sense of your experiences and stop feeling that you have to constantly fit yourself into expectations that don't feel right for you.
Together, we can explore what has shaped you, how you relate to yourself and others and what you need to feel more secure and connected to who you are. working collaboratively at your own pace.
As a integrative counsellor, I work in a way that suits you, I draw from different approaches such as person centred, psychodynamic, creative therapy.
I offer both long and short term therapy.
I am happy to arrange a short telephone call to discuss your therapy goals and discuss session availability.
Feel free to get out by email, text or WhatsApp.
07932 542 030