Reflexology is based on the principle that there are reflex areas on the feet and hands that correspond to all the nerves, glands and organs of the body. 

During a treatment these reflexes are stimulated which encourages the flow of energy around the body so that the body’s own natural potential is released. 

Treatments can change the energy balance in your body, improve mental, emotional and physical wellbeing and general health.

Regular treatments can help to rebalance your mind and body

Treatments take an hour and you will feel relaxed and feel re-energised afterwards.