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Based on an understanding of anatomy and physiology, modern
western massage involves using the hands to perform movements on the skin to
promote relaxation, healing and well-being. |
Main benefits
 | Reduces stress |
| Stimulates the systems of the body e.g;
circulation, aids digestion, waste removal, neural communication,
invigorates & relaxes muscles and improves skin tone |
| Massage is safe. It is a
non-threatening, non-invasive and natural therapy |
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