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     see promotion below

Mark Fletcher

www.stat.org.uk 

BSc ACA MSTAT

As a curiously well-kept secret, taking lessons in the Alexander Technique enables us to become more conscious and aware of the way we use our bodies.

By changing the way that we think, the Technique can help us change the way that we hold ourselves, move and carry out everyday activities.  This can, over time, improve posture and make movement, including breathing, freer and easier.

This thinking can be applied to the performance of all activities, including music and sport. The Technique has been taught in performing arts and music colleges for many years.
 

Those that have taught and learned the Technique have been aware of its health benefits for a long time.  Recent clinical trials have confirmed that it can be effective in the management of chronic lower back and neck pain.

I qualified as a teacher of the Alexander Technique in early 2017, but I have been aware of the technique for many years, mainly through my interest in singing.  Although the Technique is gentle, with its non-invasive touch and its straightforward instructions, I have found it to be a powerful tool for change.

phone: 07746 973318
email: fletchernaseby@gmail.com

 For a first lesson and consultation - 20
(normal fee 30)

Why not call or email Mark today